Four Ways To Fight Winter Depression Naturally

Do you find yourself feeling depressed and blue during the winter season? You're not alone. Seasonal affective disorder, a condition in which patients begin feeling depressed in late fall or early winter, but experience normal moods in the spring and summer, is estimated to affect as many as 10 million Americans. Luckily, there are several ways to lift your mood without resorting to prescription antidepressants. Vitamin D Supplements Your skin makes vitamin D when exposed to sunlight, but in the winter, you don't see the sun too often. [Read More]

Helping Supply The World With Prosthetic Limbs

When you think about donation supplies being sent over to other countries, it is rare you consider artificial limbs as a donation item. Medical supplies are one of the most common items sent to poor countries all over the world when providing aid to poor countries. One need for many people who suffer from health problems in these countries includes artificial limbs. By having access to prosthetic limbs, these people are able to take better care of themselves and live a more normal life. [Read More]

3 Reassuring Things To Tell Yourself Before Your Root Canal

The term "root canal" strikes fear and dread into the hearts of the general population, and if you've been told you need one, you may react with the same emotions. But there are actually several very good reasons not to worry about the procedure at all. Here are three things you can say to yourself that will make you feel better about your upcoming appointment. 1. "It Won't Hurt" Believe it or not, root canal therapy is not the torturous process many assume it to be. [Read More]

4 Things To Look For When Touring An Assisted Living Facility

Do you need to find an assisted living facility for your mother or father? Finding the right facility for your parent may be a stressful process. While there are many great facilities out there, you no doubt want to find one in which you are confident that your mother or father will be happy and treated well. Taking a tour of a facility is a great way to see what it's like on a day-in, day-out basis. [Read More]